What’s the deal with this series? Some would say, Music is a gateway to our Soul. This series started back in 2016 at SAAG and was a blast. I met some of the coolest peeps I know. So I thought, why not try the bat signal again?

In this playful series, we'll experiment with yoga flowing to a meticulously and mindfully crafted soundtrack from some of the visionary humans (in my humble), who gifted us with pieces of their soul and turned them into outloud compilations of sound that at times excite us, calm us, make our hearts soar or twang that familiar string of nostaligia.

Some experience in asana (yoga poses) and a thirst for progression in your practice is recommended. We’ll dance our way through a modified Ashtanga Vinyasa sequence to see if we can do like the visionaries do and tap into flow state. Or at least have a good time.

Class is at Casa Upper Dance Studio
Sunday, October 4th
11:45a - 12:45p
$10/class