Move energy through your body with a chill flow full of juicy stretches. Calm the mind with a peaceful yoga nidra journey to close. Leave feeling balanced and blissed out.

Casa, Upper Dance Studio, 5:30p - 6:30p
January 9 - Led by Meagan Charlton
January 16 - Led by Kendall Bowes
January 23 - Led by Meagan Charlton
January 30 - Led by Kendall Bowes

Drop in's welcome or pre-register at popupyoga-lethbridge.com.

Sliding Scale of payment for practice of $5 - $20. We ask attendees to pay what they can to ensure the program can continue to be supported and offering in the community.