As we move towards the darkest night of the year, we’ll gather in community to place our gratitudes, blessings and gifts upon our virtual altar as we go inward to ask what needs to come forward arise. This workshop will begin with an opening circle, Yin Yoga practice, a Yoga Nidra session, introspective self inquiry, heart mapping and a closing circle.
Facilitator: Shonna Lamb, RYT500, YACEP